CBGT for social phobias is a form of exposure therapy done in a group environment. Which option best reflects a typical group setup?

• A. Rational Emotive Therapy
• B. Psychoeducation
• C. Individual CBT
• D. Cognitive-Behavioral Group Therapy (CBGT) for social phobias

Answer: (D)

Group-based exposure with cognitive and behavioral work is the approach used for social phobia in CBGT. In this setup, a therapist leads a small group through structured sessions that blend cognitive restructuring with behavioral exposure conducted in social contexts. Participants practice social interactions in-session—role-plays, conversations, public speaking tasks—and then do real-world exposure tasks between sessions, supported by feedback from the group and therapist. The group format provides modeling, normalization, and social support, which helps individuals learn that feared social situations can be handled and that anxiety decreases with repeated practice. Compared to other approaches, this emphasizes interactive, in-session and in-vivo exposure within a social context rather than purely information-based teaching or one-on-one treatment.